The best part of appreciation is that it’s free and doesn’t consume a lot of time. Anyone at any level can offer appreciation. It can be directed toward an employee,…

These days many workplaces are encouraging their employees to be vulnerable and authentic, but opening up at work can feel precarious. If we open up the wrong way, it can…

Great leaders demonstrate four elements to inspire action: They are confident in themselves, connected to others, committed to purpose, and emotionally courageous. Most of us are great at only one of…

Stress and burnout are not the same thing. And while we know that stress often leads to burnout, it’s possible to handle the onslaught of long hours, high pressure, and…

Making decisions is hard — especially when you’re trying to make big career decisions. Understanding your values will allow you to make choices that align directly with the things you care…

The first step to personal improvement is to know yourself.  There are many ways of assessing this via benchmarking, At Innermetrix Ireland we help you discover your superpowers. This is…

Leadership is an art and takes a special set of skills and awareness to engage effectively, put it this way when you are a leader you don’t have down day.…

The last few months have been challenging for us all and we have had to make extreme adjustments, we now live in a different world with unanswered questions about our…